Menopause Nutrition Mastery

Discover the Secret to Menopausal Weight Loss

No, it’s not hours at the gym, never eating carbs again, or eating salad for every meal!

The secret to shedding menopausal weight and regaining your vitality is understanding and addressing inflammation within your body. Our bodies are intricate ecosystems, and inflammation is often the root cause of many challenges, including weight gain, body aches and brain fog!

I can teach you the very same strategies that have worked for me and my clients to lose the weight for good, have an abundance of energy and vitality, and

FEEL LIKE YOURSELF AGAIN!

Class starts on February 11th

JOIN HERE!

For $297

This transformational course is designed exclusively for women like you, who are ready to lose the menopausal weight (without the gimmicks!) and regain control of their diet. My holistic approach to nutrition, combined with expert guidance on inflammation and hormone health, will empower you to:

Zero In on Inflammation:

We’ll delve into the secret world of inflammation and how it affects your body during menopause. You’ll learn how to identify and address inflammation at its source.
Melt Away Menopause Belly:

Say goodbye to those stubborn pounds around your midsection that seem to have appeared overnight.
Revitalize Your Energy:

Recharge your body and enjoy life’s adventures with renewed vitality. No more canceled plans or wasted weekends – it’s time to thrive!

Restful Nights and Productive Days:

Say goodbye to sleepless nights and foggy days.
Rediscover Your Vibrancy:

You’ll radiate with a newfound sense of well-being and self-assuredness..
Ease and Effectiveness:

Together, we’ll cultivate a healthy nutrition lifestyle that’s enjoyable and sustainable. Say goodbye to the drudgery of dieting and hello to a vibrant, fulfilling life.

What you will get:

Weekly LIVE Class Calls - Mondays at 1p ET (recorded)
Weekly LIVE Coaching Calls - Thursdays at 1p ET (recorded)
Tips, Tricks, and Recipes to implement the "Formula for Eating with Ease" and customize it to your preferences
Online Learning Platform with Lifetime Access: Enjoy ongoing access to with lifetime access to the course material, ensuring you are supported every step of the way.
Community Support: Private Facebook group to build community so no one feels alone.
Expert Guidance: With over 25 years of experience in nursing and nutrition,

I will teach you a sustainable way to tackle menopause and live your life with ease.
Holistic Approach: I believe in nourishing the body, mind, and soul. My course goes beyond food to encompass mindfulness and self-care.

Join dozens of women who have transformed their lives with

my program.

Let’s make you the next success story!

JOIN HERE!

For $297

WHO THIS COURSE IS FOR: Any woman in midlife who is experiencing unintentional weight gain, increased belly fat, lack of energy, hot flashes, difficulty sleeping, or moodiness.

HOW IT WORKS: We will meet in a private Facebook community so that you feel supported. Each week there will be one class call to provide the content for the week and one coaching call to help you implement the strategies, both on Zoom and available by replay within 24 hours.

HOW MUCH TIME WILL THIS TAKE?

I specialize in working with busy women, so I've got you! Expect to spend no more than 30-60 minutes each day on the content and implementation. Everything will be recorded so you can learn when it is convenient for you.